Event Registration
11/08 Gentle Yoga with Kim Latford
Summary
Come enjoy the gentler side of yoga. Postures for neck, back, shoulder, and hip liberation are joined by balance and restorative work appropriate for any age. Devote one hour a week to improving your health and happiness in a setting that inspires your creativity.
Nov. 8th's Session Theme: As Daylight Savings Time ends and the sun sets earlier, we may feel we've "lost" an hour. This session will be devoted to reclaiming precious time with nature's most powerful remedy, sleep. We will explore practices specific to falling asleep and to staying asleep. Let yoga lend you some tools and tricks to find a restful night!
EVENT DETAILS!
★ DATE: Tuesday, Nov. 8
★ TIME: 5:30 - 6:30pm
★ PLACE: OMAM Reception Gallery
★ COST: $14 museum members; $15 future members; Free to US Veterans
★ BRING: Yoga mat
★ NOTE: Doors lock at 5:35pm. Late arrivals will not be admitted or refunded
Event Registration is closed.
Nov. 8th's Session Theme: As Daylight Savings Time ends and the sun sets earlier, we may feel we've "lost" an hour. This session will be devoted to reclaiming precious time with nature's most powerful remedy, sleep. We will explore practices specific to falling asleep and to staying asleep. Let yoga lend you some tools and tricks to find a restful night!
EVENT DETAILS!
★ DATE: Tuesday, Nov. 8
★ TIME: 5:30 - 6:30pm
★ PLACE: OMAM Reception Gallery
★ COST: $14 museum members; $15 future members; Free to US Veterans
★ BRING: Yoga mat
★ NOTE: Doors lock at 5:35pm. Late arrivals will not be admitted or refunded