Yin Yoga & Essential Oils with Chantelle Uitermark: ALIGNMENT

Saturday, May 11, 2024 | 11:00am - 12:00pm

Alignment - Balance Body, Mind, and Spirit

This class is designed to move stagnant energy, detoxify the body, calm the mind, relax, the body and restore equilibrium. A head to toe, restorative practice of long-held Yin postures with a focus on breath, sensation and stillness, paired with essential oils like Grapefruit, teaches the power of relaxing deeper into the physical body. Please bring a yoga mat and any yoga props you are used to using.

About the Instructor: Chantelle Uitermark

Certified Bikram Yoga Instructor and Yin Yoga Instructor

"My yoga journey began when I was 22 taking my first Bikram Yoga (26 & 2) class. Immediately following I ran off to California to attend a 3 month long teacher training where my addiction to yoga began. It wasn’t long after, that I had my first vision to one day open a yoga studio. In 2020 I opened up a boutique yoga studio in Ormond-by-the-Sea to offer the beautiful practice of yoga to my community. My goal is to create space for students to come and practice yoga, reconnect with their bodies, heal, awaken, and learn about ancient healing modalities. I am constantly exploring all aspects of self-discovery to positively impact and elevate the world. I believe yoga is the perfect practice where we can come together as a community to celebrate physical, mental, and spiritual evolution. I am a certified Essential Oil Specialist helping others heal naturally through the power of plants. I teach others how to use pure essential oils and high quality nutrition to optimize their bodies unique ability to heal itself."

Registration will close when program is full.